As we age our memory naturally seems to slow and decline. Our once agile thought processes sometimes feel foggy. You may wander into a room after purposefully getting up only to stand there thinking “Why did I come in here?” Losing your train of thought over and over again can be frustrating. Many of our livelihoods depend on how adept […]
It has been said for years that beauty is pain. Meaning that to be beautiful it takes work and maintenance and sometimes the things people choose to do things to themselves that can cause suffering in order to achieve a certain desired end result. This can include plastic surgery, working out strenuously, strict diets, chemical facials, and a myriad of […]
We all have an ideal photographic image of ourselves in our mind’s eye. What we look like, how we feel, where we are, the job we have and so on. Visualization is a powerful tool to help you create the you and the life you want. The more specific you can be the better. Sit down with a pad and […]
An ounce of prevention is worth a pound of cure. This old adage rings very true. While you can take your chances and hope for good genetics to be your savior as the years pass, other factors come in to play as well. Lifestyle, nutrition, hydration, sun exposure, toxin exposure, happiness level, and even hormones. While the average twenty something […]
Our bodies were never designed to live in the modern toxin filled world that we do in 2020. We are exposed daily to a myriad of chemicals from all directions. From the air we breathe, the food we eat, chemicals in our environment, the products we use in our homes and on our bodies, its nearly impossible to avoid. You […]
As a society we have been misled for years by magazine ads and TV commercials with promises of youth and beauty and miraculous overnight results from potions, cremes, lotions, and all kinds of gadgets. Photo edited images of what the advertiser believes to be ideal beauty flashed before your eyes, when the truth is the images you see aren’t even […]
Food Grade Versus Pharmaceutical Grade in Supplementation When considering taking supplements to help your body overcome illness or just to be proactive and help ensure wellness for your future it is important to consider the source and quality. The fact is that there are thousands of vitamin companies on the market. Not all of them use top quality sourcing and […]
When you don’t feel well and especially if you are in pain you will do and try pretty much anything to alleviate that state of being. Relief is the only thing that is in your mind. This often leads many of us down the path of seeking out pharmaceutical intervention. We go see our physician who has been medically trained, […]
It may come as a surprise but the egg quality and linked ability to conceive in adult females starts to drop at the young age of just 30. Many women and couples are choosing purposely to wait till later in life to begin having children at a time when they can be more financially ready for them, but it’s […]
When we are young our only thoughts about age are that we can’t wait to get older! To reach those double digits, to turn 16 and be able to drive, to turn 21 and be declared legally an adult, but it seems that after that magical number of 21 many stop talking about age, at least they are no longer […]
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